Available Online

Package 2: Nutrition to Energize

Boost your Mood with Food

1 h 15 min

$800/package

Alexandra St|Alexandra Street

Service Description

1. Nutrition Assessment Food journal, assessment to understand nutrition choices and identify deficiencies. 2. Nutrition Basics See where you’re ready to make changes and set achievable goals. Food education. 3. Fridge & Pantry Makeover Visit your kitchen, organize, and invite better options. 4. Grocery Options to Maximize Nutrient Dense Foods Let’s go shopping! Together we will go to various stores to explore what works best for you.

Cancellation Policy

To cancel or reschedule, please contact us at least 1 week in advance.

Contact Details

29 Alexandra St, Saint John, NB, Canada
5066088644
tanya.troff@gmail.com
29b Alexandra Street, Saint John, NB, Canada
5066088644
tanya.troff@gmail.com